Kale and Leek soup

Kale

Simple, delicious, nutritious and practically impossible to mess up.

Read on for the ingredients, method and simple recipe…

Ingredients

leek, cleaned, sliced

olive oil

6 cups kale, chopped, with stems

Garlic

4 cups chicken broth

salt and pepper to taste

HOT PEPPER – chili, cayenne

1 . Saute leek in olive oil until soft. Add kale and cook until wilted.

2 . Add broth and cook for 30 minutes on low heat.

3 . Blend with an immersion blender

EAT