I have very quickly become a huge fan of the lifestyle and biohacking recommendations, including supplementation, that Dave Asprey aka the Bulletproof Executive is evangelizing at bulletproofexec.com. Why? Because they makes sense, are very easy to follow, and have a made a huge, positive effect on my overall well-being and performance. He also has this [...]
…content of the announcement: After 4 years, 5 months, 10 days, 3 countries, 3 continents, 4 states, 2 hemispheres and 3 time zones a law degree, three Masters degrees, countless emails, letters, packages, Skype sessions, phone and calling cards … we decided it was time to get married, and eloped! We are excited to share [...]
After reading the Is Sugar Toxic? article in today’s New York Times, I was inspired to watch this influential video by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology. Good stuff and definitely worth the watch.