Kitlas.com is on hiatus
Why? Too busy! I am performing research, writing, project management and web design functions for a number of clients. If you need some help in one of these areas, don’t be afraid to contact me about freelance opportunities! I am looking forward to get back to blogging soon! Josh P.S. If you are wondering, the picture [...]
Slow Cooked Chuck Roast
This was stone cold simple. Get a chuck roast. Rub it with your favorite spices. Sear on each side for about 4 minutes in some coconut oil. Chop up some onion and carrot. Put onion and carrot in the bottom of your slow cooker. Put chuck roast on top. Add about a cup of water. [...]
Bulletproof Cupcakes
Arguably the best chocolate thing I have had since my Mom’s brownies, Bulletproof Cupcakes ROCK. We made these last week and as you may have guessed by the previous sentence, they were awesome. We even split the batter to make half cupcakes / half regular cake and they both turned out perfectly. Read on for [...]
Kale and Leek soup
Simple, delicious, nutritious and practically impossible to mess up. Read on for the ingredients, method and simple recipe…
Barilotti, cilantro pesto, and Kale with garlic greens
Very happy with how this turned out. I was a bit concerned about the cilantro pesto (EVOO, garlic, salt, pepper, red pepper flakes) but it turned out OK. I’m so used to eating it in Mexican food that I never considered it for a pesto. Got the Barilotti pasta at Wegmans. Kale and garlic greens [...]
US Wellness Meats sells quality
