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	<title>Kitlas &#187; Running</title>
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	<link>http://kitlas.com</link>
	<description>I&#039;m trying...</description>
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		<title>Going the Distance</title>
		<link>http://kitlas.com/2009/04/going-the-distance/</link>
		<comments>http://kitlas.com/2009/04/going-the-distance/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:59:10 +0000</pubDate>
		<dc:creator>Josh Kitlas</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kitlas]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://kitlas.com/?p=650</guid>
		<description><![CDATA[Now that it&#8217;s nicer out, I&#8217;m running and biking outdoors and really don&#8217;t have a firm grip on the mileage I&#8217;m doing since I don&#8217;t have a pedometer and am not about to drive the route just to get the &#8230; <a href="http://kitlas.com/2009/04/going-the-distance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div class="wp-caption alignleft" style="width: 183px"><a href="http://lh6.ggpht.com/_EMusq0I6Mng/SdUz127JJsI/AAAAAAAADXY/imheqLX24Tk/s720/outside.jpg"><img title="The Great Outdoors" src="http://lh6.ggpht.com/_EMusq0I6Mng/SdUz127JJsI/AAAAAAAADXY/imheqLX24Tk/s720/outside.jpg" alt="The Great Outdoors" width="173" height="129" /></a><p class="wp-caption-text">The Great Outdoors</p></div>
<p>Now that it&#8217;s nicer out, I&#8217;m running and biking outdoors and really don&#8217;t have a firm grip on the mileage I&#8217;m doing since I don&#8217;t have a pedometer and am not about to drive the route just to get the mileage. Enter <a href="http://www.gmap-pedometer.com/" target="_blank">GMAPS Pedometer</a>. You can very easily track your route by drawing it on a map. <span id="more-650"></span>There&#8217;s mile markers, calories burned, elevation, and more. Ou can even save routes for future reference.</p>
<p><a href="http://www.gmap-pedometer.com/?r=2692026" target="_blank">Here&#8217;s the route I cycled today.</a></p>
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